You may have heard the old expression that beauty is only superficial. Considering the complexity and function of our skin's extracellular matrix, this creates a whole new meaning for the term. But how important is it to focus on repairing our cells to a healthy complexion? What impact do our genes and other influences have on the cell cycle of our skin?

In the future, experts will share how our cells affect the behavior and appearance of our skin, and some ways we can keep our complexion stable into the future.

Our Skin Cells

Like any living organism, our skin is made up of billions of cells that help it function optimally on the surface. Our skin cells are the building blocks of our bodies, intricately interwoven with different functions. Elastin, collagen, proteins and proteoglycans combine to form the more common epidermis, dermis and subcutaneous layers of the skin. When these cells are damaged by various factors (such as environment, lifestyle, nutrition or physical stress), it can lead to an imbalance in our skin's ecosystem. This can cause our skin to respond significantly to changes such as inflammation, hyperpigmentation, premature aging, dehydration, redness or dryness.

Genetics and cellular repair

As individuals, we are all unique, and so is the genetic makeup of our skin and the behavior of our cells. Genetics affects the behavior of our skin, the size of our oil glands, lipid content and melanin abundance, all of which influence the way our skin reacts. Skin conditions, such as hyperpigmentation, can be heavily influenced by our genetic coding. Skin tone affects how the skin protects itself from UV damage. All skin types experience photoaging, but different ethnicities have different mechanisms for dealing with photodamage. Ultimately, genes are often underestimated and play an important role in the recipe for optimal skin health.

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Influence of lifestyle

Genetics is not the only important influence when considering skin matrix repair, but lifestyle factors are also contributing factors. Our appearance is reflected in the quality of our entire lifestyle, explains Professor Bader, founder of Augustinus Bader: "Epigenetics tells us that how we age depends on 30% of our genes and 70% on what we do with them."

Bader adds, "Lifestyle factors include diet, sleep, exercise and geography. These factors eventually lead to chemical modifications around genes that over time turn those genes on or off." As Bard says, the genes in our skin are permanent, but we can influence how they behave and function, and our skin can be its best self when we nourish and support our bodies.

Repair and regeneration

So if balance and a healthy complexion are a priority, you may be wondering if you should focus on repair or regeneration. Cellular renewal is the result of cellular repair, which produces antioxidants to counteract the production of free radicals, induces skin cell viability, activates tissue regeneration, and positively affects microRNAs associated with skin aging. the key is to find a medium between repair and regeneration.

Recently, experts have begun to examine how high percentages of acids and aggressive exfoliation treatments can damage the skin as the industry strives to promote cell renewal and regeneration. Not only do high percentages of acids and effective exfoliating facials affect barrier function, but they also cause the skin to work harder to repair itself from damage. Yes, this leads to higher cell renewal and stimulates collagen production, but it can also sensitize the skin, which increases redness, irritation, inflammation and photosensitivity.

A comprehensive and balanced approach

Experts say it's crucial to adopt an approach to skin care that takes into account topical skin care and lifestyle habits. A few small but sustainable steps can support cellular regeneration. Failure to meet the needs of our organism on a daily basis can lead to new cellular damage, which can have an impact on our skin health in the long run.

Each of us has the potential to correct our cells, which requires knowledge and education around our genetic predisposition, skin care products and lifestyle influences that will ultimately map and future proof our skin health.

Modify your daily routine

In order to support cellular repair and assist in regeneration, we must look inward. Everyone needs different things, but there are two constants: the first is anti-inflammatory ingredients and supplements, which reduce stress on the body and allow for healthier cells by relieving inflammation within the skin and body." Secondly, an antioxidant-rich diet and skin therapy will help fight free radical damage.

While there is no simple approach we can take to cellular repair, treating from within while topically treating, optimizing qualitative supplements and prioritizing healthy habits is a step toward a balanced and healthy complexion.